
At PAUSE Practice, we believe that self-care is the key to a happy and healthy life. That's why we started our business, to help people achieve their wellness goals in a way that works for them.

We offer a variety of wellness services, including massage therapy and holistic wellness classes. We are dedicated to helping you put YOU first.

At PAUSE Practice, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.
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